Keep Your Brain Larger with Exercise

The following guest post comes to us from the Brain & Spine Team at Cleveland Clinic.  We all know that eating well and exercising consistently can help us achieve the best health possible now. But exercise at mid-life might result in more than bigger biceps — it could mean maintaining our brain size as we age. A recent study published … Read More


Nelson SearcyHealth

Factors in Determining How Long You’ll Live

Today’s guest post comes to us from Alexandra Sifferlin, a writer for TIME. In the following article Alexandra explains the results of a new study published in PLOS Medicine about behaviors that influence lifespan. Researchers have developed a new lifestyle score that determines your risk for death, based on your bad habits. A bit morbid perhaps, but lifestyle behaviors are responsible … Read More


Nelson SearcyHealth

The Decline of Men

Today’s guest post comes to us from Roger E. Olson, Professor of Christian Theology of Ethics at George W. Truett Theological Seminary of Baylor Univeristy. Mr. Olson was a contributing editor for Christianity Today and is also an award winning author. I’ve written much here over the years about the “decline of men”–especially as it affects boys and male health in … Read More


Nelson SearcyHealth

Weekly Sabbath Increases Productivity (from Harvard Business Review)

The following guest blog comes to us from my good friend Dr. Bob Whitesel. Bob serves as Professor of Christian Ministry and Missional Leadership for Wesley Seminary and holds two doctorates from Fuller Theological Seminary. He currently serves as president of the Great Commission Research Network as well as a board member for The Society of Church Consulting. Commentary by Dr. Whitesel: … Read More


Nelson SearcyHealth, Leadership, Ministry

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John Wesley and His Top 10 Tips for a Healthy Life

The following post is from my good friend  and John Wesley authority, Dr Bob Whitesel. Bob serves as Professor of Christian Ministry and Missional Leadership for Wesley Seminary and holds two doctorates from Fuller Theological Seminary. He currently serves as president of the Great Commission Research Network as well as a board member for The Society of Church Consulting. John Wesley … Read More


Nelson SearcyBooks, Health, Stress Management

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