Today’s guest post is written by Tony Schwartz, president and CEO of The Energy Project and author of Be Excellent at Anything. Tony explains how adequate sleep is an integral part in our health, managing stress, and productivity. Let’s cut to the chase. Say you decide to go on a fast, and so you effectively starve yourself for a week. … Read More
How Single-Tasking Boosts Your Productivity
Today’s guest post was written by Kevan Lee, Content Crafter at the social media management company, Buffer. Kevan’s approach to increasing productivity is refreshingly simple and offers a better alternative to multi-tasking. How many browser tabs do you have open right now? While writing this post, I had 18 tabs open. I’d like to say they were all for research, although … Read More
My Battle With Stress (and How I Manage It)
At age 13, I heard the word “stress” for the very first time. I had sold my first computer program and was selected as one of the top entrepreneurs in the nation. But with success in the computer business came new challenges like writing a monthly column for a magazine and giving speeches for the first time. My mom had … Read More