“Many people think that if they take a multivitamin, they don’t need to eat their fruits and vegetables. While vitamins are an important part of a healthy lifestyle, no vitamin can duplicate the unique nutrient composition found in whole fruits and vegetables that work in the body to minimize inflammation, destroy harmful cells and bolster health.
Focus your energy on nutrient-rich foods, not isolated, scientifically extracted ‘nutrients.’
Good health doesn’t come in a bottle or happen by chance; it is earned one bite at a time.”
– Nelson Searcy, Steve Reynolds & Jennifer Dykes Henson
The above quote is from p. 86 of The Healthy Renegade Pastor: Abandoning Average in Your Health and Wellness.
P.S. – Click here to grab your copy from Amazon today!
© Nelson Searcy. All Rights Reserved.
About Nelson Searcy
Nelson Searcy is an experienced church growth strategist, pastor, church planter and coach, consulting with churches around the world. As founder of
Church Leader Insights and the
Renegade Pastors Network, he has personally trained more than 3,500 church leaders in over 45 denominations through live events, seminars and monthly coaching. Nelson is also the Founding and Lead Pastor of The Journey Church, with locations across New York City and in Boca Raton, FL. Nelson and his church routinely appear on lists such as “The 50 Most Influential Churches” and “The 25 Most Innovative Leaders.” He is the author of over 100 church growth resources and 18+ books, including
The Renegade Pastor: Abandoning Average in Your Life, Ministry and
The Difference Maker: Using Your Everyday Life for Eternal Impact, and
At the Cross with the People Who Were There. He and his wife, Kelley, have one son, Alexander.
