Emotional Wellness: Less Clutter = More Energy

The below excerpt is from my new book The New You: A Guide to Better Physical, Mental, Emotional and Spiritual
Wellness.

Click here to order your copy today!

Not only is clutter a distraction but it can also become an emotional stumbling block and drain your energy. A recent study asked participants to perform a task in a neatly organized room and a highly disorganized room. Across the board, the participants were less successful in the cluttered room. Not surprising, is it? A home or an office that is clean and organized rather than in chaos makes us feel better. Clutter makes us feel as if things are out of control, which is emotionally and mentally draining. To have more energy, have enough self-control to keep clutter at bay.

– Nelson Searcy and Jennifer Dykes Henson

The above excerpt is from p.134 of The New You: A Guide to Better Physical, Mental, Emotional and Spiritual Wellness.

With your copy of The New You, you will come away with specific strategies on how to lose weight, get more sleep, lower stress, nurture better relationships, connect with God and much more! Anyone who wants to trade in the frustration of average living and less-than health for the hallmarks of the new life God promises will find The New You an effective personal guide for the journey.

Your partner in ministry,

Nelson

P.S. Are you looking to transform your lifestyle this year? My new health and wellness book can help you discover how you can live up to your full God-given potential in 2019 — The New You: A Guide to Better Physical, Mental, Emotional, and Spiritual Wellness. Click here to order a single copy now, or buy in bulk for your staff, family, and friends at this link here.

About Nelson Searcy

Nelson Searcy is an experienced church growth strategist, pastor, church planter and coach, consulting with churches around the world. As founder of Church Leader Insights and the Renegade Pastors Network, he has personally trained more than 3,500 church leaders in over 45 denominations through live events, seminars and monthly coaching. Nelson is also the Founding and Lead Pastor of The Journey Church, with locations across New York City and in Boca Raton, FL. Nelson and his church routinely appear on lists such as “The 50 Most Influential Churches” and “The 25 Most Innovative Leaders.” He is the author of over 100 church growth resources and 18+ books, including The Renegade Pastor: Abandoning Average in Your Life, Ministry and The Difference Maker: Using Your Everyday Life for Eternal Impact, and At the Cross with the People Who Were There. He and his wife, Kelley, have one son, Alexander.