The below excerpt is from my new book The New You: A Guide to Better Physical, Mental, Emotional and Spiritual Wellness. Click here to order your copy today! Maybe you have never thought much about this, but God has you living where you are for a reason. He wants you to impact your city or town in a way only you … Read More
New Podcast with Jennifer Dykes Henson: Becoming a New You – The Debbie Chavez Show
I’m pleased to share that my co-author of The New You, Jennifer Dykes Henson, was recently interviewed for the Debbie Chavez Show, a podcast with biblical guidance for women. Click here to listen to the interview. When reading The New You, readers will come away with specific strategies on how to lose weight, get more sleep, lower stress, nurture better relationships, connect … Read More
Leaders are Humble
“Humble yourselves before the Lord, and he will lift you up in honor.” —James 4:10 (NLT)
The Good and Bad News for Evangelism in Post-Christian Culture
Today’s guest post comes to us from Daniel Darling from churchplants.com. Evangelism is the one topic that is guaranteed to get the most amens in church and yet produces the most fear and guilt in those of us called to share the good news of the gospel. And today, in an increasingly post-Christian culture, the job of fulfilling the Great Commission … Read More
Spiritual Wellness: Encourage the People Around You
The below excerpt is from my new book The New You: A Guide to Better Physical, Mental, Emotional and Spiritual Wellness. Click here to order your copy today! Encouraging someone with your words is one of the simplest yet most powerful ways you can help. As Paul wrote, “Don’t use foul or abusive language. Let everything you say be good and … Read More
Drink Up: The Well of Wellness
The below excerpt is from my new book The New You: A Guide to Better Physical, Mental, Emotional and Spiritual Wellness. Click here to order your copy today! When there is enough of it, water accomplishes some amazing things in your body. Water gives you energy; regulates digestion by breaking down and flushing out waste; helps stabilize blood pressure; clears toxins … Read More
Emotional Wellness: Less Clutter = More Energy
The below excerpt is from my new book The New You: A Guide to Better Physical, Mental, Emotional and Spiritual Wellness. Click here to order your copy today! Not only is clutter a distraction but it can also become an emotional stumbling block and drain your energy. A recent study asked participants to perform a task in a neatly organized room … Read More
Mental Wellness: Praise God During Times of Stress
The below excerpt is from my new book The New You: A Guide to Better Physical, Mental, Emotional and Spiritual Wellness. Click here to order your copy today! Praising God when things are going well is easy, but how quick are you going to praise him when you feel overwhelmed? When your stress level is high, practice praising God for giving … Read More
Lead by Example in All Things
“But among you it will be different. Those who are the greatest among you should take the lowest rank, and the leader should be like a servant.” —Luke 22:26 (NLT)
Spiritual Wellness: The Habit of Friendship
The below excerpt is from my new book The New You: A Guide to Better Physical, Mental, Emotional and Spiritual Wellness. Click here to order your copy today! Healthy, supportive relationships don’t happen by accident. They take intentionality. They take a decision to practice the habit of friendship. Being proactive in your friendships makes a world of difference in the quality … Read More