Limit Animal Protein (Thursdays are for Health)

51vgqldEQML“A hundred years ago, meat was more of a treat than a staple. Sunday dinner was special because it was usually the only meal of the week where meat was served. These days, however, we’ve come to believe that a meal isn’t complete unless it includes meat.

This is problematic. Thanks to the saturated fat that is synonymous with animal protein, the large quantities of meat we eat directly correlate with the skyrocketing rates of heart disease and various cancers we’re facing in this country.”

– Nelson Searcy, Steve Reynolds & Jennifer Dykes Henson

The above quote is from p. 88 of The Healthy Renegade Pastor: Abandoning Average in Your Health and Wellness.

P.S. – Click here to grab your copy from Amazon today!

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About Nelson Searcy

Nelson Searcy is an experienced church growth strategist, pastor, church planter and coach, consulting with churches around the world. As founder of Church Leader Insights and the Renegade Pastors Network, he has personally trained more than 3,500 church leaders in over 45 denominations through live events, seminars and monthly coaching. Nelson is also the Founding and Lead Pastor of The Journey Church, with locations across New York City and in Boca Raton, FL. Nelson and his church routinely appear on lists such as “The 50 Most Influential Churches” and “The 25 Most Innovative Leaders.” He is the author of over 100 church growth resources and 18+ books, including The Renegade Pastor: Abandoning Average in Your Life, Ministry and The Difference Maker: Using Your Everyday Life for Eternal Impact, and At the Cross with the People Who Were There. He and his wife, Kelley, have one son, Alexander.

Nelson SearcyBooks, Health