Back to Basics (Thursdays are for Health)

51vgqldEQML“To reclaim our health and begin functioning the way God intended, we have to get back to his original plan for our eating habits. We have to get back to basics.

Here are three overarching guidelines that, if incorporated into our thinking on a daily basis, can revolutionize our health and put us back on track to physical wellbeing:

  1. Eat living foods
  2. Trade white grain for whole grain
  3. Limit animal protein.”

– Nelson Searcy, Steve Reynolds & Jennifer Dykes Henson

The above quote is from p. 84 of The Healthy Renegade Pastor: Abandoning Average in Your Health and Wellness.

P.S. – Click here to grab your copy from Amazon today!

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About Nelson Searcy

Nelson Searcy is an experienced church growth strategist, pastor, church planter and coach, consulting with churches around the world. As founder of Church Leader Insights and the Renegade Pastors Network, he has personally trained more than 3,500 church leaders in over 45 denominations through live events, seminars and monthly coaching. Nelson is also the Founding and Lead Pastor of The Journey Church, with locations across New York City and in Boca Raton, FL. Nelson and his church routinely appear on lists such as “The 50 Most Influential Churches” and “The 25 Most Innovative Leaders.” He is the author of over 100 church growth resources and 18+ books, including The Renegade Pastor: Abandoning Average in Your Life, Ministry and The Difference Maker: Using Your Everyday Life for Eternal Impact, and At the Cross with the People Who Were There. He and his wife, Kelley, have one son, Alexander.

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