Here are three overarching guidelines that, if incorporated into our thinking on a daily basis, can revolutionize our health and put us back on track to physical wellbeing:
- Eat living foods
- Trade white grain for whole grain
- Limit animal protein.”
– Nelson Searcy, Steve Reynolds & Jennifer Dykes Henson
The above quote is from p. 84 of The Healthy Renegade Pastor: Abandoning Average in Your Health and Wellness.
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