Back to Basics (Thursdays are for Health)

51vgqldEQML“To reclaim our health and begin functioning the way God intended, we have to get back to his original plan for our eating habits. We have to get back to basics.

Here are three overarching guidelines that, if incorporated into our thinking on a daily basis, can revolutionize our health and put us back on track to physical wellbeing:

  1. Eat living foods
  2. Trade white grain for whole grain
  3. Limit animal protein.”

– Nelson Searcy, Steve Reynolds & Jennifer Dykes Henson

The above quote is from p. 84 of The Healthy Renegade Pastor: Abandoning Average in Your Health and Wellness.

P.S. – Click here to grab your copy from Amazon today!

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About Nelson Searcy

Nelson Searcy is an experienced church planter, coach and church growth strategist, working with churches in over 45 denominations. Nelson is also the Founding and Lead Pastor of The Journey Church, with locations across New York City and in San Francisco and Boca Raton, FL. He first developed the Assimilation System 10 years ago at the Journey Church and has since implemented and improved these strategies with over 3,000 churches across all sizes and denominations. He started coaching pastors in 2006 and has personally coached over 2100+ senior pastors, helping them break common growth barriers like 125, 250, 500, 1000 and beyond, all while maintaining personal life and ministry balance. As founder of Church Leader Insights and the Renegade Pastors Network, he has trained more than 50,000 church leaders (3,000+ church planters). He is the author of over 80 church growth resources and 15+ books, including Fusion: Turning First-Time Guests Into Fully-Engaged Members of Your Church and The Renegade Pastor: Abandoning Average in Your Life and Ministry. His continued mission is to help church leaders around the world cooperate with God in creating healthy, thriving churches. Nelson is married to Kelley and together they have one son, Alexander.

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