Today’s guest post comes to us from Travis Bradberry for GlobalLeadership.org.
To increase your mental strength, you simply need to change your outlook. When hard times hit, people with mental strength suffer just as much as everyone else. The difference is that they understand life’s challenging moments offer valuable lessons. In the end, it’s these tough lessons that build the strength you need to succeed.
Developing mental strength is all about habitually doing the things no one else is willing to do.
If you aren’t doing the following things on a regular basis, you should be, for these are the habits mentally strong people rely on:
- You have to fight when you already feel defeated. A reporter once asked Muhammad Ali how many sit-ups he does every day. He responded, “I don’t count my sit-ups, I only start counting when it starts hurting, when I feel pain, ‘cause that’s when it really matters.” The same applies to success in the workplace.
- You have to focus on the details even when it numbs your mind. Nothing tests your mental strength like mind-numbing details, especially when you’re tired. The more people with mental strength are challenged, the more they dig in and welcome that challenge, and numbers and details are no exception to this.
- You have to lead when no one else follows. It’s easy to set a direction and to believe in yourself when you have support, but the true test of strength is how well you maintain your resolve when nobody else believes in what you’re doing. People with mental strength believe in themselves no matter what, and they stay the course until they win people over to their ways of thinking.
Click here to read the remaining habits.
Your partner in minsitry,
Nelson
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